Cooked — Stick to the gym. Together.

Accountability, not willpower

Stick to the Gym. Together.

Motivation fades. Partners don't. Cooked pairs you with a buddy, sets a weekly target, and logs every workout. Miss a day — they get pinged. Don't get cooked. 🔥

🤝

Find Your Person

One partner, one pact, zero excuses

Pair With Your Partner

Share one code and you're locked in. From that moment you see each other's workouts, streaks, and status in real time. No groups, no noise — just one person who's counting on you to show up.

One-to-one accountability pact

Pair instantly with an invite code

See their progress live

Keep each other honest

📸

Receipts, Not Promises

Photo + note on every check-in

Log It. Prove It.

Hit your session, snap a photo, drop a note. Every check-in posts to your shared wall so your partner can see you put in the work. Receipts beat promises.

One-tap workout check-ins

Photo proof on every session

Set any habit — gym, run, yoga

Pick your weekly target, 1–7x

🔥

Stay On Fire

From 🔥 Fire to 💀 Cooked — your call

Don't Get Cooked

Your status is live and it's brutal. Show up and you're On Fire. Slack off and you start Slipping. Ghost the gym and you're Cooked. Watch your streak climb week after week — and feel it sting when it breaks.

🔥 Fire → 💀 Cooked status tiers

Week-by-week streak tracking

A history grid of every week

Real-time, no hiding from it

🎁

Earn Your Reward

Hit the streak, claim the prize

Put Something On The Line

Set rewards for each other — coffee, dinner, bragging rights. Hit your streak target and it's yours, claimed automatically. Break the streak before you get there and it's gone. Stakes make it stick.

Partner-set reward incentives

Tie any reward to a streak goal

Auto-claimed when you earn it

Miss the target — lose the prize

💬

Bring The Heat

React, roast, and hype each other up

Hype, Heat, Repeat

React to every workout, roast every missed day, cheer every streak milestone on your shared feed. And if your partner goes quiet, a nudge lands on their phone. Pressure that actually feels good.

Shared feed with comments

React 👏 🔥 💪 to every check-in

Smart reminders + partner nudges

Auto-posts on streak milestones

FAQs

Have a question? We've got answers.

Cooked is a gym accountability app. You pair with one partner, set a weekly workout target, and log every session. Your partner sees your progress live — and gets pinged when you miss a day.

Share your invite code with a friend. Once they redeem it, you’re paired one-to-one. You both see each other’s goals, check-ins, streaks, and status — and can react, comment, and nudge.

Your status is a live tier that reflects how consistent you’ve been — from 🔥 Fire when you’re crushing it, through Slipping, down to 💀 Cooked when you’ve ghosted the gym. It’s motivation you can feel.

You can get started for free. Partner pairing, rewards, smart reminders, and full streak history are part of the premium experience.

Cooked is available on iOS and Android.

Reach us at [email protected]. We’d love to hear from you.

Ready to Stop Skipping?

Find your partner, set your target, and don't get cooked.